How can I be happy or happier in my life?

Good morning, everyone,

Today I am going to share with you a discovery I made not so long ago that has made my life extremely simple. In a word, it has made me happier. 

I have gathered for you three videos (below) that I think are the best in this field. You just have to watch them and follow, if you wish, the advice given. 

Try to watch all the videos and the whole thing (it doesn't last very long and believe me, it helps). 

Don't hesitate to watch them again several days later to apply the advice correctly.

Video 1: http://adfoc.us/53166175768250

Video 2: http://adfoc.us/53166175788687

Video 3: http://adfoc.us/53166175788693

(P. S. : When you click on the link, a page will be displayed, you will have to wait 5 seconds before clicking on the "skip" button in the top right corner; it's to avoid DDOS attacks, thanks). 

I hope the method will work for you as well as for me ? and don't hesitate to contact me to share your progress. I could also give you some advice. Have a good end of day!

Thank you for sharing! ✨ 

Just as a FYI to anyone sharing videos in the forum: it's possible to embed YouTube videos in the post directly! ? So in that case, no need to click on links and find the 'skip' button etc. Feel free to write me if you want to try it and can't figure out how ? I'm here to help!