INSPIRATION & SPIRITUALITY

Always Be Kind: 7 Ways to Choose Kindness Daily

Choosing kindness over negativity or indifference may not be our default setting, but we can cultivate it over time through consistent action. Sonia

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INSPIRATION & SPIRITUALITY

What Goes Around Comes Around: Is Karma Real?

The laws of karma say that everything we do in life – good or bad – has consequences: what goes around comes around. Ann Vrlak explores the meaning

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INSPIRATION & SPIRITUALITY

What is Shamanism and What Does a Shaman Do?

Shamanism is an ancient spiritual practice that is often misunderstood. Writer and spiritual seeker Rhianna Quanstrom debunks some of the myths about

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INSPIRATION & SPIRITUALITY

The Bright Side: positive news from October

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So many negative news items were presented in October, but, in fact, the month was a great one for tales of positivity and human endeavour. Ed Gould shares his top ten positive news stories from the

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How writing and teaching BDSM brought me balance

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After struggling with a divorce and orgasming, Kayla Lords went from writing about her sexual fantasies to teaching BDSM to others. Here's how she did it.
 
How does a single mom,

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History of Happiness: Plato and Epicurus On Happiness

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Where does happiness come from? James Holloway suggests that ancient philosophers such as Epicurus, Plato and Herodotus may hold some of the answers.
 
We spend a lot of time and

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The Secrets of Happiness in 60 Seconds

INSPIRATION & SPIRITUALITY 2 comments

From laughing at yourself to reminding yourself of looming death, some secrets of happiness are shared in this bitesize 60-second video from The School of Life. So, take a minute (literally) to watch

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